AC Inspirations

The “Fertile Body Method” is a mind-body approach to fertility which acknowledges the importance of working with fertility problems in a holistic way.

 

The Fertile Body Method can help enhance fertility by:

• Reducing stress and increasing feelings of calm and relaxation;

• Restoring physical, mental, emotional balance, and well-being;

• Balance can be restored through relaxation, positive cognitive changes, visualization, and changes to diet, exercise and lifestyle;

• Restoring hormonal balance, regulating the natural balance in the Autonomic Nervous System, regulating and restoring healthy immune system function;

• Creating balance in the body can be further enhanced by creating balance in thinking. Decreasing negative self-talk and excessive worry will help restore emotional and physical balance and ensure that these changes are maintained; and

• Identifying and resolving issues which may be preventing conception (unconscious or conscious resistance).

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