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Fertility (Fertile Body Method)

The “Fertile Body Method” is a mind-body approach to fertility which acknowledges the importance of working with fertility problems in a holistic way.


The Fertile Body Method can help enhance fertility by:

  • Reducing stress and increasing feelings of calm and relaxation;

  • Restoring physical, mental, emotional balance, and well-being;

  • Balance can be restored through relaxation, positive cognitive changes, visualization, and changes to diet, exercise and lifestyle;

  • Restoring hormonal balance, regulating the natural balance in the Autonomic Nervous System, regulating and restoring healthy immune system function;

  • Creating balance in the body can be further enhanced by creating balance in thinking. Decreasing negative self-talk and excessive worry will help restore emotional and physical balance and ensure that these changes are maintained; and

  • Identifying and resolving issues which may be preventing conception (unconscious or conscious resistance).

AC Inspirations, Fertility (Fertile Body Method)
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