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Prenatal Classes

Prenatal classes, pain management labour preparation using hypnosis, preparation of your birth plan, car seat installation etc.


Prenatal classes include: Maternity protocol, the birth plan, childbirth, managing contractions, postpartum, practical exercises for the partner, birthing videos and lactation. Private or group classes are available.


Hypnosis for birth is a tried and proven method that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a method considers the psychological, as well as the physical, the well-being of the mother, her birth partner, and the newborn; independent of context – whether that be in the quiet of a home, hospital, or a birth centre.

AC Inspirations, Prenatal Classes


"Waiting for a first child is a precious moment and prenatal course was very full, even beyond our expectations. All important topics were addressed in detail in order to prepare us to be happy / confident as new parents! First of all, thank you for your availability. In addition, you have been listening to our questions. This course was very well structured, entertaining and motivating through the theory, the practice of birthing positions, slides, films, and especially through the sharing of experience !!! Annick thank you infinitely for the documentation as well as for the many tips!"

Mariane et PL

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